Weigh In record (no journal entry) for 01 February 2021
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60 kg
Lost so far: 14.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1079 kcal
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Fat: 48.24g | Prot: 41.55g | Carbs: 141.01g.
Breakfast: Figos, Suco Detox. Lunch: Sertanorte Queijo Colonial, Croutons, Filé de Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sertanorte Queijo Colonial, Sopa de Legumes. Snacks/Other: Uvas, Brasil Frutt Castanha de Caju Torrada e Salgada, Suco Detox. more...
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1783 kcal
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Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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paularossibenites's Weight History
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