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Wow! I feel like I ate all day long. (about every 2-2 1/2 hours) Just smaller portions of low cal food. I didn't even hit 500 calories. I'm a little hungry now, its nearly 10pm, but I wasn't really all day. I hope this does the trick for shedding pounds quickly!
View Diet Calendar, 12 January 2011:
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465 kcal
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Fat: 6.83g | Prot: 60.68g | Carbs: 40.81g.
Breakfast: coffee, fresh salsa, bell pepper, egg whites, silk french vanilla creamer. Lunch: boneless skinless chicken breast, brussels sprouts. Dinner: asparagus, Boneless Skinless Chicken Breast. Snacks/Other: blackberry, Lucerne light yogurt. more...
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