ayuyumang's Journal, 01 Feb 21

ayuyumang's Profile | < Previous Entry |Next Entry >

cookies oatmeal+pisang

View Diet Calendar, 01 February 2021:

1387 kcal

Fat: 48.94g | Prot: 81.47g | Carbs: 164.50g. Breakfast: Telur, Pisang, Quaker Instant Oatmeal Grain. Lunch: Kulit Ayam, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Puyuh, Tempe Rebus, Nasi Putih. Dinner: Hatari See Hong Puff, Kulit Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Ikan Kembung, Tahu Kukus, Labu Dimasak, Sayur Pakis. Snacks/Other: Ladang Lima Healthy Cookies Blackmond, Jeruk, Apel (tanpa Kulit), Mentimun (Kupas), Pepaya. more...

30 kcal

Exercise: Samsung Health - 24 hours. more...

94 Supporters Support

1 to 20 of 45

Comments

berapa kalori ini say?

01 Feb 21 by member: yummyyou

kirain tempe goreng👄

01 Feb 21 by member: putriaz h

cantik 🤩

01 Feb 21 by member: if.nrffh

resepnya kak

01 Feb 21 by member: andesi putrisari

cara buat nyaa gimanaa kak??

01 Feb 21 by member: Mega Ramadani

01 Feb 21 by member: aulial

digimanain kakk

01 Feb 21 by member: galuhftk

bagi resepnya ya

01 Feb 21 by member: cicih sanjaya

resep

01 Feb 21 by member: yolandaily20

mau resep nya dong

01 Feb 21 by member: rahel jelita

jejak

01 Feb 21 by member: hepiTummyy

resep

01 Feb 21 by member: kimvıvı

01 Feb 21 by member: domonisme

01 Feb 21 by member: Najmajihan

resep nya di share donk

01 Feb 21 by member: budigembil

resep dong kak

01 Feb 21 by member: pentol.bakar

01 Feb 21 by member: ayu laila mufliha

mau resep dong

01 Feb 21 by member: nadhiyahanna

rekomendasi susu protein untuk pemula kak...

01 Feb 21 by member: mawar aryanti

01 Feb 21 by member: dewinmd_

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ayuyumang's Weight History

View Complete History

ayuyumang's Journal, 01 Feb 21

Submit a Comment

ayuyumang's Weight History