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View Diet Calendar, 01 February 2021:
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1799 kcal
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Fat: 71.01g | Prot: 114.16g | Carbs: 178.94g.
Breakfast: Biji Wijen Kering Utuh, Tropicana Slim Sweetener Classic, Ellenka Fiber Creme, Gula Merah, Excelso Robusta Gold, BreadTalk Whole Grain Bread, Colatta Dark Compound Chocolate, Barco Coconut Cooking Oil, Kacang Sangrai Kering (tanpa Garam). Lunch: Indofood Kecap Asin, Telur, Nasi Putih, Tumis Buncis, Wortel, Kacang Kemiri, Barco Minyak Kelapa, Saus Tiram, ABC Kecap Inggris, Madu, Gula Merah, Bango Kecap Manis, Jahe, Bawang Merah, Bawang Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tempe Goreng, Uleg Sambal Pedas. Snacks/Other: Indomaret Kacang Mete Rasa Madu, Telur, Buah Kiwi, Indomaret Roasted Almond, Morin Creamy Peanut Butter, L-Men 2 Go Chocolate, Barco Minyak Kelapa, Van Houten Cocoa Powder, Nescafe Classic, Tropicana Slim Sweetener Classic, Tepung Gandum, Telur. more...
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silvainu's Weight History
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