Weigh In record (no journal entry) for 01 February 2021
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91 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1795 kcal
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Fat: 74.75g | Prot: 54.27g | Carbs: 230.35g.
Breakfast: Barras de Granola Blandes, Arcor Azúcar Mascabo , Green Hills Té con Leche y Azúcar. Lunch: Empanada de Pollo al Horno, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Rúcula. Dinner: Manzana. more...
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steady weight
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