Weigh In record (no journal entry) for 01 February 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1614 kcal
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Fat: 43.29g | Prot: 49.69g | Carbs: 215.65g.
Lunch: Maggi Grießnockerl Suppe, Frühlingszwiebeln, Spinat (Blattspinat oder Gehackt, Gefroren), Ja! Kräuter Frischkäse, Tomaten, Gelbe Paprika. Dinner: Hela Curry Gewürz Ketchup Light, Thomy Scharfer Senf, Cocktailtomaten, Kaufland Grüne Paprika, K-Classic Salat-Fix Italienische Kräuter, Rapsöl, Take It Veggie Vegane Nuggets, Bembel With Care Apfelwein Gold, Gut & Günstig Backofen Frites. Snacks/Other: Edeka Bio Reiswaffeln mit Meersalz, ESN Designer Whey Protein - Vanilla, Alpro Barista Hafer . more...
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Gaining 1.4 kg a Week
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hannahmkv's Weight History
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