Weigh In record (no journal entry) for 01 February 2021
|
75.5 kg
Lost so far: 9.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1495 kcal
|
Fat: 100.38g | Prot: 74.74g | Carbs: 74.99g.
Breakfast: Редис, Зеленый Перец, Буженина, Бабкины Семечки Семечки, Жареное Яйцо. Lunch: Племзавод Октябрьский Масса Творожная с Вишней 9%. Dinner: Салат Овощной с Маслом, Котлета Говяжья, King Манго Сушёное . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allegraveber's Weight History
|