Sheesh_25's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

83 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 February 2021:

1840 kcal

Fat: 71.66g | Prot: 77.24g | Carbs: 235.09g. Breakfast: Chai. Lunch: Chai, Aloo Paratha. Dinner: Venky's Chicken Tandoori Tikka. Snacks/Other: Fried Egg , Egg Omelette , Multigrain Chips, Banana Chips Snack, Coffee with Milk and Sugar, Gajar Halwa. more...

2100 kcal

Exercise: gym - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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Sheesh_25's Journal, 01 Feb 21

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