It's been a while... Infact it's been months. But new month and trying again. Wish me luck 🤞
View Diet Calendar, 01 February 2021:
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1627 kcal
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Fat: 73.96g | Prot: 85.74g | Carbs: 143.11g.
Breakfast: Coffee with Milk, Scrambled Egg , Bakers Crackerbread Rye Toast. Lunch: Woolworths Creamed Spinach & Honey Cinnamon Butternut, Chicken Drumstick. Dinner: Woolworths Italian Whole Cherry Tomatoes, Cucumber (with Peel) , Green Leaf Lettuce , Baked Potato (Peel Not Eaten), I&J Light & Crispy Lemon Fish. Snacks/Other: Woolworths Berry Smoothie, Woolworths Carb Clever Almond & Coconut Bar. more...
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Sonz1810's Weight History
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