Weigh In record (no journal entry) for 01 February 2021
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74.6 kg
Lost so far: 42.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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688 kcal
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Fat: 47.82g | Prot: 51.96g | Carbs: 11.20g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Gekochtes Ei, Kaffee mit Milch. Lunch: Sauce Hollandaise, Hengstenberg Mildessa Mildes Weinsauerkraut, Ja! Original Nürnberger Rostbratwürstchen. Dinner: Gut & Günstig Körniger Frischkäse. more...
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Losing 2.8 kg a Week
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Liann1978's Weight History
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