Weigh In record (no journal entry) for 01 February 2021
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99.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1489 kcal
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Fat: 91.27g | Prot: 26.14g | Carbs: 158.00g.
Breakfast: Pikok Smalec z Mięsem i Cebulą, Tastino Pieczywo Chrupkie Żytnie, Kawa. Lunch: Tastino Kukurydziane Pieczywo Chrupkie. Dinner: Szam Amm Zupa Tajska. Snacks/Other: Kozel Piwo Ciemne, Sobik Górski Puszysty Serek Śmietankowy, Lestello Wafle Ryżowe, Astra Yerba Mate, Kawa. more...
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Losing 1.4 kg a Week
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dziki2222's Weight History
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