Weigh In record (no journal entry) for 01 February 2021
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123.8 kg
Lost so far: 2.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2353 kcal
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Fat: 95.70g | Prot: 123.99g | Carbs: 241.81g.
Breakfast: Bravo Äppeljuice, Kokt Ägg. Lunch: Smör, Gouda eller Edamer Ost, Fläskfilé, Potatis (Skalad, med Salt, Kokt). Dinner: Bacon, Majonnäs, Korvbrödsbagarn Hamburgerbröd, ICA Nötfärs 12%. Snacks/Other: Wasa Sport Knäckebröd, Päron, Banan. more...
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Gaining 1.6 kg a Week
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hyggebygge's Weight History
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