Weigh In record (no journal entry) for 01 February 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1575 kcal
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Fat: 59.22g | Prot: 46.13g | Carbs: 213.52g.
Breakfast: Coffee with Milk. Lunch: Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), Boiled Chicken, Whole Wheat Bread. Dinner: Grilled Chicken, Chicken Stock . Snacks/Other: Parle Hide & Seek Biscuits. more...
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Gaining 0.2 kg a Week
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PoojaP28's Weight History
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