Weigh In record (no journal entry) for 01 February 2021
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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207 kcal
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Fat: 7.43g | Prot: 11.72g | Carbs: 23.00g.
Breakfast: Hard-Boiled Egg . Lunch: Oats Cereal (Instant, Prepared with Water, Fortified) . more...
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Losing 0.4 kg a Week
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Mel Brass's Weight History
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