Weigh In record (no journal entry) for 01 February 2021
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53 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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885 kcal
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Fat: 46.69g | Prot: 85.16g | Carbs: 29.09g.
Breakfast: Soy Sauce, Lettuce, Chili, Tempeh, Beef, Chicken Breast, Potato. more...
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Gaining 0.1 kg a Week
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