Weigh In record (no journal entry) for 01 February 2021
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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138 kcal
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Fat: 7.29g | Prot: 7.81g | Carbs: 9.77g.
Breakfast: Хлеб Дарницкий, Жареное Яйцо, Варвара Краса Молоко 2,5%, Кофе (из Молотых Зерен), Сахар. more...
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Losing 1.2 kg a Week
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