Weigh In record (no journal entry) for 01 February 2021
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88 kg
Lost so far: 11.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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260 kcal
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Fat: 7.00g | Prot: 10.00g | Carbs: 39.00g.
Breakfast: Diabetasol Susu. more...
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Losing 3.5 kg a Week
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