Weigh In record (no journal entry) for 31 January 2021
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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768 kcal
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Fat: 22.26g | Prot: 34.49g | Carbs: 117.09g.
Breakfast: Piña, HEB Leche de Almendras Vainilla sin Endulzar, Plátano, Granvita Hojuelas de Avena. Lunch: Kellogg's Special K Original, Svelty Leche en Polvo, HEB Leche de Almendras Vainilla sin Endulzar, Pechuga de Pollo a la Plancha, Sopa de Verduras, La Huerta Fresas Congeladas. Snacks/Other: Nestlé Kit Kat Chunky , Sara Lee Delightful, Guacamole. more...
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Losing 0.0 kg a Week
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Carolinaq1's Weight History
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