Weigh In record (no journal entry) for 31 January 2021
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62.1 kg
Lost so far: 11.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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270 kcal
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Fat: 19.00g | Prot: 17.00g | Carbs: 15.00g.
Breakfast: Two Good Black Cherry Greek Yogurt, Low Karb Keto Nut Granola. more...
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Losing 3.2 kg a Week
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tripletsgma's Weight History
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