Weigh In record (no journal entry) for 31 January 2021
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75.4 kg
Lost so far: 14.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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809 kcal
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Fat: 35.09g | Prot: 51.75g | Carbs: 74.90g.
Lunch: Mandarine. Dinner: REWE Zaziki , Freshona Panierte Champignons, Glenfell Hähnchenbrustfilet. Snacks/Other: Gelatelli Mini-Mandel. more...
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Losing 1.6 kg a Week
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janinka331991's Weight History
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