Weigh In record (no journal entry) for 30 January 2021
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77.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2957 kcal
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Fat: 93.33g | Prot: 90.94g | Carbs: 375.20g.
Breakfast: Amul Bitter Chocolate , Amul Masti Dahi, Aloo Paratha. Lunch: Overnight Oats. Dinner: Gajar Halwa, Dal Makhani, Roti, Vodka. Snacks/Other: Egg Omelette , Potato French Fries. more...
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Losing 0.8 kg a Week
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SAPTARSHI SAHA's Weight History
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