Weigh In record (no journal entry) for 30 January 2009
|
105.1 kg
Lost so far: 16.1 kg.
Still to go: 37.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 30 January 2009:
|
1575 kcal
|
Fat: 51.00g | Prot: 78.00g | Carbs: 208.00g.
Breakfast: Low Fat Fruit & Grain Bar - Strawberry, sugar free apple sauce, reduced fat milk great value, banana nut cheerio. Lunch: fries mcdonalds, honey mustard snack wrap . Dinner: dominos chicken kickers. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessilyn02184's Weight History
|