Weigh In record (no journal entry) for 31 January 2021
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96.1 kg
Lost so far: 6.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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630 kcal
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Fat: 18.70g | Prot: 22.31g | Carbs: 87.83g.
Lunch: Roll, Roll. Dinner: Pita Bread, Woolworths Hummus. more...
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Losing 3.5 kg a Week
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Seizethe2nd's Weight History
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