eminarslan60's Journal, 31 Jan 21


View Diet Calendar, 31 January 2021:
1376 kcal Fat: 73.87g | Prot: 140.21g | Carbs: 34.22g.   Breakfast: Yeşil Biber, Salatalık (Kabuklu), Domatesler, Bellanut Pury Yer Fıstığı Ezmesi, Burch Karabuğday Patlağı , Sıcak Suda Pişirilmiş Yumurta. Lunch: Tavuk Ciğeri, Karışık Yeşil Salata. Dinner: Hamsi Tava. Snacks/Other: Hardline Creatine Creapure. more...
2361 kcal Exercise: Apple Health - 24 hours. more...

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Afiyet olsun 🙂 
31 Jan 21 by member: mervetrgt

     
 

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