Weigh In record (no journal entry) for 31 January 2021
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75.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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633 kcal
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Fat: 24.40g | Prot: 11.12g | Carbs: 94.81g.
Breakfast: Огурец (с Кожурой), Жареный Картофель. Lunch: Жареный Картофель. Snacks/Other: Heinz Кетчуп Томатный, Mission Deli Тортилья. more...
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Losing 0.1 kg a Week
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my_dreams_come_true's Weight History
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