Weigh In record (no journal entry) for 31 January 2021
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100.1 kg
Lost so far: 19.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1169 kcal
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Fat: 46.82g | Prot: 42.59g | Carbs: 153.55g.
Breakfast: Miód, Mleko (Mleko), Crownfield Musli Rodzynki i Orzechy , Kawa. Lunch: Astra Yerba Mate, Biedronka Tortilla Wraps. Dinner: Brokuły, Mięso z Piersi Kurczaka, Pieczony Ziemniak (Spożyty bez Skórki), Szam Amm Zupa Tajska. Snacks/Other: Chleb Wieloziarnisty, Pikok Smalec z Mięsem i Cebulą, Kozel Piwo Ciemne, Kawa. more...
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Gaining 0.7 kg a Week
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dziki2222's Weight History
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