Weigh In record (no journal entry) for 29 January 2021
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56.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1351 kcal
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Fat: 61.39g | Prot: 36.50g | Carbs: 174.52g.
Breakfast: Ростагроэкспорт Сырок со Сгущенкой, Б.Ю. Александров Сырок Творожный, Белый Хлеб, Борщ, Сметана Домашняя, МакКофе Кофе 3В1. Lunch: Помидор Сливка, Белый Хлеб, Апельсин, Сметана Домашняя, Борщ. more...
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Gaining 0.1 kg a Week
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