Weigh In record (no journal entry) for 03 February 2014
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66.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1564 kcal
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Fat: 61.12g | Prot: 30.27g | Carbs: 229.92g.
Breakfast: Banane. Lunch: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Iglo Rahm-Blattspinat, Bratkartoffeln. Dinner: Maggi Magic Asia Instant Nudel Snack Curry, Nusskuchen, Obstkuchen. more...
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Gaining 0.1 kg a Week
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