Weigh In record (no journal entry) for 31 January 2021
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64.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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217 kcal
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Fat: 7.28g | Prot: 6.77g | Carbs: 31.55g.
Dinner: Своя Лінія Сыр Российский , Картошка Печеная, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром). more...
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Losing 1.2 kg a Week
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heavydirtysoooul's Weight History
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