Weigh In record (no journal entry) for 31 January 2021
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64.7 kg
Lost so far: 9.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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973 kcal
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Fat: 76.89g | Prot: 59.22g | Carbs: 10.36g.
Lunch: The Happy Being Co Cocoa Collagen, Butter (Salted) , Carb Smart Mayonnaise, Clover Gouda Cheese, Welovelowcarbbread Bread . Dinner: Clover Gouda Cheese, Mushrooms , Egg. more...
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Gaining 0.7 kg a Week
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