Weigh In record (no journal entry) for 31 January 2021
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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912 kcal
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Fat: 30.42g | Prot: 39.38g | Carbs: 123.23g.
Breakfast: Banane, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Migros Butter, Migros Bio Vollkorn-Haferflöckli, Skyr Nature, Äpfel, Gekochtes Ei, Sonnenblumenkernbrötchen. more...
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Losing 0.7 kg a Week
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Lol120120's Weight History
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