Weigh In record (no journal entry) for 31 January 2021
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52.1 kg
Lost so far: 12.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1135 kcal
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Fat: 38.48g | Prot: 32.60g | Carbs: 170.66g.
Breakfast: Помидоры, Яйцо, Хлеб Черный. Lunch: Мясновъ Пастила Яблочная без Сахара, Суп Куриный с Вермишелью. Dinner: Акконд Птица Дивная . Snacks/Other: Апельсин. more...
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Losing 4.2 kg a Week
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irlominka's Weight History
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