Weigh In record (no journal entry) for 31 January 2021
|
65.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1279 kcal
|
Fat: 38.69g | Prot: 77.79g | Carbs: 156.13g.
Breakfast: Plommon, Banan, Kiwi, Jordgubbar. Lunch: Hatting Havre God, Tulip Kalkonbacon. Dinner: ICA Asia Kinesisk Soya, Vitlök, Coop Flytande Margarin, ICA Asia Sriracha Mayo, Salladslök eller Vårlök, Coop Jasminris, Purjolök, Kycklingfilé. Snacks/Other: Marabou Darkmilk Chocolate. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaddeNoren's Weight History
|