Weigh In record (no journal entry) for 31 January 2021
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112.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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740 kcal
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Fat: 29.06g | Prot: 56.28g | Carbs: 61.03g.
Dinner: Inspiring Food Sød Chili Sauce, Fuldkorn Tortilla, Kebab Kød. more...
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Losing 1.4 kg a Week
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rjfjensen's Weight History
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