Weigh In record (no journal entry) for 30 January 2021
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86.6 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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920 kcal
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Fat: 44.19g | Prot: 52.41g | Carbs: 89.39g.
Breakfast: Chia, Ajo, Pimiento Rojo, Zanahoria, Manzana, Savora Savora, Lechuga, Huevo Revuelto. Lunch: Cebollas, Zanahoria, Tomates, Lechuga, Semillas de Girasol Tostadas en Seco (sin Sal), Bistec de Res. Snacks/Other: Mantequilla de Maní. more...
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steady weight
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anniely08's Weight History
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