Weigh In record (no journal entry) for 30 January 2021
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91.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1454 kcal
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Fat: 64.40g | Prot: 48.68g | Carbs: 152.60g.
Lunch: Burger King BK Shakes Especiais, Burger King Onion Rings, Burger King Whopper Furioso. more...
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Gaining 0.4 kg a Week
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aiousilver's Weight History
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