Weigh In record (no journal entry) for 30 January 2021
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75.6 kg
Lost so far: 4.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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74 kcal
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Fat: 4.80g | Prot: 5.84g | Carbs: 1.33g.
Breakfast: Kaffe med Mjölk, Kokt Ägg. more...
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Losing 7 kg a Week
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mariablom40's Weight History
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