Weigh In record (no journal entry) for 26 January 2021
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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3271 kcal
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Fat: 144.39g | Prot: 155.34g | Carbs: 370.99g.
Breakfast: Sopaipilla, Lider Palta Hass, Calo Leche en Polvo , Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado, Fuchs Pan Integral Linaza-Chia. Lunch: Jugo de Melon, Sopaipilla, Porotos con Mazamorra. Snacks/Other: Té Supremo Te, Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado, Plátano, Lider Leche Descremada, Mi Tierra Avena Integral, Almendras, Snickers Snickers, Optimum Nutrition Proteína, Loncoleche Yogurt Protein Frutilla. more...
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steady weight
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