Weigh In record (no journal entry) for 30 January 2021
|
97.0 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
2551 kcal
|
Fat: 131.69g | Prot: 76.82g | Carbs: 221.02g.
Breakfast: Birds Eye Veggie Made Broccoli Fries, Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips. Lunch: Lay's Barbecue Potato Chips, Great Value Parmesan Encrusted Tilapia Fillets. Dinner: Spaghetti, Johnsonville Italian Sausage, Red Table Wine , Prego Fresh Mushroom Pasta Sauce. Snacks/Other: Ritz Fresh Stacks, The Swiss Colony Snowman Petits Fours, Pecan Nuts , Lipton Spring Vegetable Cup-a-Soup, Hunt's Chocolate Pudding Snack Pack. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ComeSlither's Weight History
|