Melhor hora!!!
View Diet Calendar, 30 January 2021:
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1860 kcal
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Fat: 53.61g | Prot: 145.94g | Carbs: 198.89g.
Breakfast: Ovo Frito, Pão Francês, Amendoim, Banana Prata. Lunch: Antarctica Guaraná, Tomates, Arroz Parboilizado Cozido, Da Colônia Amendoim Torrado sem Pele, Clara de Ovo, Giroil Maca Peruana, Sanavita Colágeno Hidrolisado, Salada de Acelga, Carne do Peito de Frango (Assado, Cozido). Dinner: Sonda Bisnaga Leite, Suco de Goiaba, Goma de Mascar (com Açucar), Frango Desfiado, Crepioca, Laranja Pêra, Hortifruti Manga Tommy. more...
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2383 kcal
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Exercise:
Cardio - 40 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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lamolaia's Weight History
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