Weigh In record (no journal entry) for 30 January 2021
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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831 kcal
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Fat: 34.65g | Prot: 41.81g | Carbs: 86.96g.
Breakfast: Senseo Cappuccino Caramel. Lunch: K-Classic Knoblauch Sauce, Süßkartoffel, Süßkartoffel, Süßkartoffel. Dinner: American Style Chicken Wings Barbecue , Ita-San Unsalted Edamame. Snacks/Other: Milch 1,5%, Senseo Cappuccino Caramel. more...
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Losing 13.3 kg a Week
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moep0792's Weight History
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