Weigh In record (no journal entry) for 30 January 2021
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2106 kcal
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Fat: 105.24g | Prot: 79.87g | Carbs: 211.74g.
Lunch: Queijo Gorgonzola, Sementes de Girassol sem Casca, Farelo de Trigo (Bruto), Aipo, Abobrinha, Ráris Arroz 7 Cereais Integrais, Azeite de Oliva, Cebolas. Dinner: Picolé com Leite, Alface Americana, Queijo Gorgonzola, Aipo, Cebolas, Azeite de Oliva, Ráris Arroz 7 Cereais Integrais. Snacks/Other: DIA Muesli com Frutas, Açúcar Mascavo, Leite Integral. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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