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View Diet Calendar, 30 January 2021:
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1754 kcal
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Fat: 32.42g | Prot: 162.95g | Carbs: 208.51g.
Breakfast: Bells PB2, Matrix Diet Whey, Oats . Lunch: Matrix Diet Whey, Ryvita Thins Multi-Seed Flatbreads, Cottage Cheese . Dinner: Heinz Creationz Lentil Curry, Birds Eye Rice Fusions Mediterranean Vegetable Rice, Tesco Tikka Chicken Chunky Breast Pieces. Snacks/Other: Harvest Morn Raisin & Almond Granola , Bells PB2, Kellogg's Coco Pops, Grapefruit (Pink and Red) , Total 0% Greek Yoghurt. more...
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karlling61's Weight History
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