@dietdefkal's Journal, 30 Jan 21

Lagi pengen banget jadi buat makan malam. Masih punya sisa 200 kal. Happy satnite all. :)

View Diet Calendar, 30 January 2021:
1198 kcal Fat: 64.80g | Prot: 49.33g | Carbs: 120.06g.   Breakfast: Tahu Goreng. Lunch: Tumis Kangkung, Semur Daging, Nasi Putih. Dinner: Blue Band Mentega, Ceres Meses, Prochiz Cheddar Cheese, Pisang, Tahu Goreng. Snacks/Other: Pisang, Bakpia. more...
1998 kcal Exercise: Chloe day 18 - 1 hour and 8 minutes, Resting - 11 hours and 17 minutes, Sleeping - 11 hours and 35 minutes. more...

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