Weigh In record (no journal entry) for 30 January 2021
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69.4 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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516 kcal
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Fat: 2.90g | Prot: 39.25g | Carbs: 100.12g.
Breakfast: Ser Yogurt Bebible. Lunch: Limón, Marolio Arvejas, Tomates. more...
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Losing 2.1 kg a Week
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ferchuusantillan15's Weight History
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