Weigh In record (no journal entry) for 30 January 2021
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43 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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380 kcal
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Fat: 14.69g | Prot: 17.62g | Carbs: 47.88g.
Lunch: 동원 리챔, 끼리 진한크림치즈 마카롱, 오이 (껍질 포함), 파프리카, 사과, 비비고 돼지고기 김치찌개. more...
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Losing 0.1 kg a Week
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