Weigh In record (no journal entry) for 30 January 2021
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62.7 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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630 kcal
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Fat: 55.60g | Prot: 21.20g | Carbs: 11.85g.
Breakfast: Dolce Gusto Cappuccino. Dinner: REWE Feine Welt Vitello Tonnato. more...
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Gaining 2.8 kg a Week
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