djoliba76's Journal, 30 Jan 21

Weigh In record (no journal entry) for 30 January 2021
63 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
324 kcal Fat: 21.10g | Prot: 23.07g | Carbs: 6.70g.   Breakfast: AH Goudse Kaas Jong Belegen 48+, Tasty Basics Crackers Zonnebloem en Pompoenpitten, Lidl Filet Americain, Tasty Basics Brood. more...
Losing 3.5 kg a Week

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djoliba76's Weight History


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