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400+ kalori...uenak bgt kenyang lbh lamaaaa kalau sarapan ini, pgn jelas detail resep2nya ke ig:lelyku
View Diet Calendar, 30 January 2021:
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1810 kcal
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Fat: 90.53g | Prot: 74.01g | Carbs: 181.70g.
Breakfast: Granola Creations Tropical Fruit & Nuts Toasted Muesli, Buah Naga, Alpukat, Oriflame Nutrishake. Lunch: Maya Ikan Tuna Sambal Goreng, Botok, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Kecambah, Nasi Putih. Dinner: Cireng, Telur Goreng, Telur Dadar, Nasi Goreng. Snacks/Other: Maestro Thousand Island Salad Dressing, Selada. more...
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 Comments
30 Jan 21 by member: heyluviez
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SMOOTHIES Vacado (Vanila Avocado):
👉106 Gram apukat
👉1 Sachet Tropicana Slim
👉25 Gram Nutrishake Vanilla
👉150ml Air Es
Toping:
👉Buah naga potong kotak 113 gram
👉Granola 25 gram
Blend Semua Bahan smua hingga halus kemudian kasih toping
Ini resepnya ya kakak2...
Aku udah pake Nutrishake Oriflame ini rutin 1 bln ngebantu bgt memenuni kebutuhan Protein aku....dan bonusnya turun BB 5 kg, makro mikro nutrien tercukupi
30 Jan 21 by member: lelykuu
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30 Jan 21 by member: heyluviez
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harga nya berapaan nutrishake oriflame kak?
30 Jan 21 by member: febiamanda
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30 Jan 21 by member: dhiyazhilal
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Hai hai...
Aku belinya 380an....bisa 21x minum...
Mayan bgt ini Nutrishake ada prohe dan prona plus fiber...dibadan jadi uwenakkk
Boleh tanya2 beli dimana lanjut WA aku aja ya 085732155588
30 Jan 21 by member: lelykuu
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