Weigh In record (no journal entry) for 30 January 2021
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84.6 kg
Lost so far: 20.9 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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261 kcal
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Fat: 12.89g | Prot: 16.26g | Carbs: 22.13g.
Breakfast: RED Молочный Шоколад со Сниженной Калорийностью с Фундуком и Макадамией, Аладушкин Хлеб Бородинский Особый, Помидоры, Огурец (с Кожурой), METRO Говядина Варёно-Копченая. more...
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Losing 0.7 kg a Week
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MistLadY's Weight History
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